Ph D Fitness Overview The Proform 225 ZLX is a home gym staple thanks to its ease of use & advanced technology. With its Dual-Grip EKG™ heart rate monitor built into the handlebar sensors, you ll be able to tailor your sessions to what s best for you. Featuring i Fit® Workout Card technology, you ll have all the benefits of a personal trainer, whenever you want. These cards plug directly into the console for instant use and offer 8 week training programmes created by personal trainers. The card will then control the speed, incline & resistance of the machine. A large LCD display will track your progress on an easy-to-read display. Monitoring things such as speed, time, distance & calories burned, you ll soon build up an idea of what you need to do to take things to the next level. With 16 digital resistance levels, you ll be able to gradually increase intensity to improve muscle tone & burn more calories. Console The backlit LCD display provides you with all key feedback including speed, time, distance, calories & pulse Stereo speakers means that you can easily attach a music source for entertainment as you train i Fit SD card reader for goal specific interactive training 14 Pre-programmed workouts 7 Weight Loss 7 Performance Dual EKG pulse grips for a quick & easy reading 16 levels of Silent Magnetic Resistance Specifications 7kg Flywheel for a smooth motion Silent, frictionless magnetic resistance Convenient water bottle holder Adjustable saddle ensures a comfortable training position Transport wheels so you can easily move the machine when not in use. Warranty ICON Health & Fitness warrants their products to be free from defects in workmanship & material, under normal use & service conditions for a period of 12 months from the date of original purchase for the original owner of the equipment.