Ph D Fitness Overview: This is a great pre workout tool used for a large increase in overall energy & focus. It is low carb, so can be used as part of a high kcal diet in the off season or a low carb diet when dieting down. Its light & easy to carry, so long gone are the days of having to carry powder in your shaker. Simply tear the top of & drink & within 15 minutes you will feel all the benefits. The product also contains the ingredient Pepto-Pro which is a protein source derived from Milk protein. This will allow a release of protein to the muscle, but also increase the secretion of insulin which results in better absorption of glucose & amino acids when training which will be important when trying to gain lean muscle tissue. Product Highlights:* Ideal Pre-workout supplement* 2000mg Beta Alanine* 1400mg Pepto-Pro* 500mg Arginine* Less than 2G Carbohydrates per gel. Who needs to use Ph D Charged:+ Serious athletes seeking an effective pre workout product.+ Athletes who do not want to consume high amounts of sugar before exercise.+ Great for when you are tried or sluggish before training.