Ph D Fitness Overview This is a product that was developed by Ph D when working closely with their Athletes who take part in Track & Field events. The Ph D Battery +/-3 is mainly used as a carbohydrate powder with energy & endurance in mind. Furthermore it has BCAAs & Glutamine in there, to enable muscle recovery & repair after training. The Battery +/-3 is a great value for your money product which can be used before training (for an overload of carbs for energy), during (for electrolyte replenishment & more energy) & after (for glycogen replenishment & recovery). Product Highlights* Long & mid-term energy- Battery+/-3 contains fructose & maltodextrin to ensure that when taken before & during exercise. the blood sugar spike will not be so great that it impairs long & mid-term performance.* Immediate glycogen replenishment* Added Branched Chain Amino Acids & L-Glutamine