For analytical running. You demand more information & analytical feedback. You want to shave off minutes & seconds from your personal best with proper training planning. RS400sd is your system for planning, monitoring & analysing your running. With daily information on your aerobic fitness & running economy, RS400sd meets your needs as an active runner with racing aspirations. Comes with the same running features as RS400, plus detailed speed/pace & distance tracking. ...

Ph D Fitness Overview* As this is a clearance item we are willing to accept offers. To make us an offer or for more information regarding this product, please call us on 01482 60 60 22 or 01482 609 850* Polar RS800CX
- Pro Team Edition heart rate monitor is a good training aid for both road & mtb, as it helps avoid over or under training by guiding you to train at the right intensity, measuring the detailed information about your performance. The Polar Fitness test measures your aerobic fitness at rest & tells you your progress. The HR & speed/cadence sensor will allow you to know your complete analysis of your training programme. This monitor also features a display zoom, which means that you can zoom in on information on the display during training, which is user friendly & practical. It comes with Polar Pro Trainer 5 software for analyzing, planning, & keeping a training diary, which will make your training easier to manage, & therefore should keep you motivated as you use your diary. Highlights Altimeter & barometer features• Altitude with graphical trend – available via Polar Pro Trainer 5 software.• Altitude, ascent & descent – metres, degrees, percentage• Temperature Body measurement features• Automatic age-based target zone
- bpm / % / % HRR• Average & maximum heart rate of each lap• Average, minimum & maximum heart rate of training• Heart rate – bpm / % / % HRR• HR-based target zones with visual & audible alarm• HRmax (age-based)• HRmax (Polar Fitness test-based)• HRmax (user set)• Manual target zone – bpm / % / % HRR• Polar Fitness Test• Polar Own Cal® – calorie expenditure with altimeter calibration• Polar Own Code® (2.4 GHz W.I.N.D.) – coded transmission• Polar Own Optimizer – personal training status• Polar Own Zone® – personal heart rate zone• Polar sport zones• R-R Intervals / Online HR Variability• CS cadence sensor W.I.N.D. features• Bike settings – for two bicycles• Cadence – current, average & maximum• Cadence-based target zones with visual & audible alarm• Cycling Limit. Recording features• Adjustable recording rate – 1s, 2s, 5s, 15s, or 60s• Combined training files• Memory left indication• R-R Recording• Totals• Training files (with summaries) – 99• Weekly history Training features• Automatic lap recording• Display zoom• Display zoom feature means that you can zoom in information on the display during training.• Graphical target zone indicator• Interval trainer guided workouts – heart rate / pace / distance• Number of laps – 99• Time & distance based interval timers• User configurable displays – all lines• Zone Lock• Zone Pointer

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Ph D Fitness Overview The Polar RS800CX N Run heart rate monitor is customized for serious runners. It has a specialized sensor to maximize runners performance in competitive situations. This is a full featured personal training aid. An individually customized training programme can be created after a few basic readings of current cardiovascular state. The Pro Trainer 5 software will store & analyse the data concerning the workout schedule & duration, target heart rate, warm up & cool down duration. The package

Includes:: RS800CX N training computer, Wear Link+ transmitter W.I.N.D., s 3 stride sensor W.I.N.D., Ir DA USB (Universal Serial Bus) Adapter, Pro Trainer 5 software CD & manual. The device weights 46g. Manufacturer gives one-year warranty for non-professional use. Highlights Measures altitude, temperature, running index, distance, speed, pace, calories expended & heart rate Automatic age-based target zone
- bpm / % Average & maximum heart rate of training Polar Wear Link+ transmitter W.I.N.D. Polar s 3 stride sensor W.I.N.D. Polar Ir DA USB (Universal Serial Bus) Adapter Polar Fitness Test with Own Index Polar Own Cal
- calorie expenditure with fat percentage Polar Own Code (2.4 G Hz W.I.N.D)
- coded transmission Polar Own Optimizer
- personal training status Polar Own Zone
- personal heart rate zone Polar sport zones Graphical target zone indicator Zone Lock Zone Pointer Weight: 46g Water resistance: 50m 1 year warranty






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Ph D Fitness Overview* As this is a clearance item we are willing to accept offers. To make us an offer or for more information regarding this product, please call us on 01482 60 60 22 or 01482 609 850* For elite level training. The RS800 Running Computer is a complete system for planning, monitoring & analysing your training. It provides an optimum combination of features for elite level athletes & their coaches. Accessing & using these advanced features is easy & intuitive with the new user interface. ...

R-R Intervals / Online HR Variability Measures your heartbeat intervals & reflects autonomic nervous system activity in heartbeat regulation. The R-R interval measurement is most useful at rest & at low intensities. Relaxation rate indicates the state of your physical recovery. Running Index (optional
- only with S3 or G3 sensors) Based on heart rate & speed data measurement during the run. Running Index is based on heart rate & speed data measured during the running exercise. It gives daily information about the runners performance level, both aerobic fitness & running economy. Improvement in running efficiency indicates enhanced economy of running performance. Polar Fitness Test with Own Index Measures your fitness level in 5 minutes. A fitness test that measures your aerobic/cardiovascular fitness at rest in just five minutes. The result, Polar Own Index, predicts your maximal oxygen uptake (V02max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically & without any exertion. No other equipment other than a heart rate monitor is needed. The Polar Fitness Test is as accurate in predicting the VO2maxas any sub-maximal fitness test. The test is based on gender, age, height, body weight, level of physical activity, heart rate & heart rate variability at rest. The Own Index ranges usually from 20 to 95 & is comparable to VO2max, the golden standard of aerobic fitness. Own Index is most meaningful when following changes in your fitness over a long period of time. Find out how fit you are for your age & gender by comparing your result to the global references listed in the Polar user\ s manuals. Interval trainer (hr, pace distance) guided workouts Create your personal multizone workouts with heart rate/speed/distance & timing guidance. means that you can create & name your own favorite workouts based on time, heart rate, speed/pace or distance guidance with up to three linked timers or distances & up to three target zones. Polar sport zones Helps you to train at the right intensity. Polar sport zones provides an easy way to select & monitor the intensity of your training & to follow Polars sport zones based training programs. The training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70% HRmax), moderate (70-80%HRmax), hard (80-90% HRmax) & maximum (90-100% HRmax). Zone Pointer Makes it easy to stay in your target zone. A visible & moving symbol on the display of your Polar product indicating that you are inside the pre-set target zone. Zone Lock Simply the easiest way to set a target zone. You can activate a target zone with a press of a button during your run. You can also deactivate the zone alarm just as easily by pressing a button. Event Countdown Timer Set your goal & stay motivated. Keeps your motivation high by showing how many days are left before your next running event (e.g. Berlin 23 days)
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The Polar S1 foot pod combines inertial technology & DSP (digital signal processing) to provide accurate speed/pace & distance data. Excellent water resistance. Polar S1 foot pod is included with RS200sd, RS400sd, S625x, & is available as an option with RS200 & RS400. ...

The S3 stride sensor features nano technology for highly consistent & accurate speed/pace & distance measurement & cadence data. Fully compatible with the adidas adi Star Fusion running shoe. User replaceable battery, excellent water resistance. Option for RS800. ...

Ph D Fitness Overview The Polar S610i is an informed choice for the serious athlete. A heart rate monitor that stores exercise files for analyzing & notable routines can also be monitored. This model also utilizes state of the art infrared technology with a separately available Polar Infrared Interface for transferring the training data to PC for further analysis by Polar Precision Performance 4.0 SW which comes along with this product. The Polar S610 is a powerful model designed for the ultimate in sports performance. Incredible storage accuracy & memory monitoring are unmatched & long periods of exercise can be checked for future reference. It is specifically intended for in-depth performance data & to compliment the work of trainers. ...

Ph D Fitness Overview Just because the months are getting colder & darker, doesnt mean your training needs to stop. The Sleeve Topper keeps you going, enabling you to wear your Polar product on top of your long-sleeved cold weather training gear. So, its easy to see, hear & operate, but it also keeps you safe & visible to cars & vehicles thanks to its bright 360-degree safety reflector. ...