Ph D Fitness Overview The Pharma Blend by Ph D Nutrition is a great multi stage releasing protein which can keep amino levels stable over a period of time. The pharma blend contains fast, medium & slow releasing proteins keeping your body anabolic for longer periods of time. The pharma blend also contains healthy fats from flaxseed to ensue the release of the protein is slow. Often used first thing in a morning & before bed, the Ph D Pharma Blend is considered one of the most versatile proteins on the market. Product Highlights + Assist lean muscle repair & growth + Provide a great tasting high protein shake+ Improve well-being & health+ Improve intake of essential fats ZMAPh D ZMA is designed to support muscle & strength gains. shown to support healthy testosterone levels & aid in efficient energy metabolism, ZMA is an all-natural & extremely popular sports nutrition aid to be used before going to sleep to maximise effects. Highlights- All natural- Formulated with Vitamin B6- Helps reduce tiredness & fatigue- Supports healthy testosterone levels- Synergistic combination of Zinc & Magnesium to help promote recovery from exercise- Suitable for men & women- Aids recovery- Can help promote healthy sleep- Can help improve strength & endurance