Micellar Casein is a premium quality slow release protein derived from milk. Using a low temperature ultra filtration process allows the finished ingredient to retain its nutritional quality & functionality when compared to acid casein or caseinates. Micellar Casein is absorbed slowly by the stomach allowing a tapered supply of amino acids to the muscle over a prolonged period of time. This makes Micellar Casein the ideal protein supplement for between meals & before bed. During sleep the body is normally starved of nutrients as it is impractical to consume food. However as Micellar Casein provides a sustained supply of protein it allows your body to avoid muscle breakdown during the night. Micellar Casein has an excellent amino acid profile & is particularly high in branched chain amino acids (BCAAs). It is also extremely low in fat whilst also providing an excellent source of calcium.